Category: Injuries

Effective Ways to Relieve Tennis Elbow

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Before we explore different methods on how to get rid of tennis elbow, let’s first discuss its causes and symptoms.

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Impingement of the shoulder, commonly referred to as shoulder tendinitis or rotator cuff tendinitis, is a painful condition caused by

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1. Turmeric can help with pain relief Studies have proven turmeric’s effectiveness as an anti-inflammatory medication for knee osteoarthritis pain.

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As is already well-established, surgery to repair torn meniscus due to wear and tear rarely provides benefits; now a study